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	<title>
	Comments on: Couch to Marathon: Why the Couch25K Plan Doesn&#8217;t Work	</title>
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		By: Selena Robinson		</title>
		<link>https://www.lookwerelearning.com/couch25k-plan-not-working/#comment-137955</link>

		<dc:creator><![CDATA[Selena Robinson]]></dc:creator>
		<pubDate>Thu, 18 Aug 2016 03:27:44 +0000</pubDate>
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					<description><![CDATA[In reply to &lt;a href=&quot;https://www.lookwerelearning.com/couch25k-plan-not-working/#comment-137845&quot;&gt;Erin&lt;/a&gt;.

Hee hee! Yes, Weeks 4 to 5 are the toughest part of the program by far. I had to add a few weeks in there myself. And I never did get up to a 10-minute mile. But I&#039;m still running. :) Best wishes on reaching your goals!]]></description>
			<content:encoded><![CDATA[<p>In reply to <a href="https://www.lookwerelearning.com/couch25k-plan-not-working/#comment-137845">Erin</a>.</p>
<p>Hee hee! Yes, Weeks 4 to 5 are the toughest part of the program by far. I had to add a few weeks in there myself. And I never did get up to a 10-minute mile. But I&#8217;m still running. 🙂 Best wishes on reaching your goals!</p>
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		<title>
		By: Erin		</title>
		<link>https://www.lookwerelearning.com/couch25k-plan-not-working/#comment-137845</link>

		<dc:creator><![CDATA[Erin]]></dc:creator>
		<pubDate>Thu, 11 Aug 2016 05:37:12 +0000</pubDate>
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					<description><![CDATA[Just caught this post and came to tell you how wrong you are - Couch25K is wonderful!  Thankfully I actually read your post first and I completely agree.  I went through Couch25K three times before actually running my first 5K.  Weeks 1-4 were fine, challenging but not impossible.  Week 5 took me 4 weeks the first time.  The jump was insane.

I&#039;m now working my way up to 10K with hopes of a marathon eventually.]]></description>
			<content:encoded><![CDATA[<p>Just caught this post and came to tell you how wrong you are &#8211; Couch25K is wonderful!  Thankfully I actually read your post first and I completely agree.  I went through Couch25K three times before actually running my first 5K.  Weeks 1-4 were fine, challenging but not impossible.  Week 5 took me 4 weeks the first time.  The jump was insane.</p>
<p>I&#8217;m now working my way up to 10K with hopes of a marathon eventually.</p>
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