When the weather outside is bad, it can be hard to get kids up and moving indoors.
And, if you have high energy kids in your family or in your classroom, it can be a real struggle to help them manage their energy level within four walls.
I know. I have some high energy kids of my own.
A simple indoor exercise game, like this “Roll the Dice” game can help!
This is such an easy way to help kids move around inside while still learning to follow directions.
Read on to get your copy of this exercise game for kids – free!
And, for more fun indoors, don’t miss our list of 20 easy boredom busters for kids!
How to Print the Roll the Dice Indoor Exercise Game
To print this Roll the Dice indoor exercise game, you’ll need the following: (This post contains affiliate links. For details, see our Disclosure Policy.)
The game is simple: It includes six different exercises for kids to do based on which side of the die is rolled.
If you print the game for repeated use, you may want to laminate it for durability.
How to Use the Roll the Dice Indoor Exercise Game with Kids
This exercise game is versatile enough to be used at home or in the classroom.
You can use it for a simple brain break in between lessons or for inside recess.
Simply let the kids roll dice and see which exercise corresponds to the number rolled.
You may want to set a timer also to make sure they don’t stretch or do sit ups for too long.
After one child is finished, then the next child can roll the die to see what exercise to complete.
Feel free to get involved in the exercise fun too!
Scroll down to get your printable Roll the Dice indoor exercise game – free!
Take a look at these other fun indoor activities for kids!
To get your copy of this Roll the Dice indoor exercise game, click the image or the link below to download it to your computer!